Make Sex Last Longer – 11 Foods That Help To Cure Premature Ejaculation
Click Here To Stop The Embarrassment Of Premature Ejaculation Today!!
Click Here To Stop The Embarrassment Of Premature Ejaculation Today!!
Click Here To Stop The Embarrassment Of Premature Ejaculation Today!!
Click Here To Stop The Embarrassment Of Premature Ejaculation Today!!
Click Here To Stop The Embarrassment Of Premature Ejaculation Today!!
Click Here To Stop The Embarrassment Of Premature Ejaculation Today!!
Click Here To Stop The Embarrassment Of Premature Ejaculation Today!!
Click Here To Stop The Embarrassment Of Premature Ejaculation Today!!
Click Here To Stop The Embarrassment Of Premature Ejaculation Today!!
Click Here To Stop The Embarrassment Of Premature Ejaculation Today!!
Click Here To Stop The Embarrassment Of Premature Ejaculation Today!!
Click Here To Stop The Embarrassment Of Premature Ejaculation Today!!
Are you beating yourself up because you are failing to give your partner more sexual pleasure and is premature ejaculation the issue for you. A man’s inability to sexually satisfy his partner is a huge blow to the ego but don’t view yourself as a bad lover. This will cause you stress and raise anxiety levels you will get embarrassed and find you are in a vicious circle where you fail to perform because you are too anxious which further raises your anxiety and stress.
Research in both the USA and United Kingdom suggests that approximately 30% suffer this problem, although I suspect that it could be a lot higher however we are unlikely know the real figure because it is not the sort of subject openly discussed with your mates over a beer. Still knowing it is a common complaint doesn’t help at all for what we males strive for is the power of unlimited sexual stamina.
Premature ejaculation is a mental not physical problem. Consider how you perform after consuming alcohol, provided you have not consumed too much and suffered the even more embarrassing condition of “brewer’s droop”, you probably lasted for a considerably longer period of time that at other times. I am certainly not proposing you down a few beers before making love but merely making the point that you performed better because you were more relaxed.
You see the physical act was similar but you were not too hung up about your performance because the beer put you in a relaxed frame of mind and you were focusing on pleasure in sex rather than the sex act or outcome.
Some scientific studies suggest that men who ejaculate prematurely suffer from a hormonal imbalance which is linked to low levels of serotonin. Serotonin is a monoamine neurotransmitter (well we all knew that didn’t we) but seriously it is a well-known contributor to feelings of well-being and is commonly known as a “happiness hormone” despite not actually being a hormone.
In humans, serotonin levels are affected by diet and foods known to increase those levels include dates, papayas and bananas. Research also suggests eating a diet rich in carbohydrates and low in protein will increase serotonin.
Now the alcohol did induce a feel good factor but please do not think that is the answer as it will not be in the long term and will certainly cause you all sorts of medical issues. More importantly concentrate on building up your serotonin levels naturally by consuming the right foods. Study the list below of 11 foods that will increase your serotonin levels.
Dates and papayas
Free Range Turkey
Cottage Cheese
Tofu
Wild Fish and Sea food
Bananas
High quality Eggs
Free Range Beef
Brown Rice
Sour Cherries
Dark Chocolate
So can changing your diet improve your sex life? There will certainly be an improvement in life generally as building up your levels of serotonin will give you that “feel good factor” which in turn makes you become more relaxed and less anxious. This must help you become more confident and relaxed in bed.
What is the Best Natural Herbal Product to Solve or Cure Premature Ejaculation?
Any product recommended to cure premature ejaculation for men?
Climinax is one product you heard often of, and the site looks reputable (FDA approved and all). Anyways, I would consult a doctor before taking ANY sort of pill, be it herbal, natural, or synthetic.
As a former average performer (1-3min) who’s now happily lasting enough to satisfy his partner fully (nothing requiring super hero powers, let’s say 10 good minutes), I can tell you that if your PE is “in the norm”, that is you DO last one minute or so inside her, the “self help” way can teach you far more than you can imagine right now. It is not only about sex, it is about you. And it is not as easy as swallowing a pill: it takes determination and perseverance. But the reward in terms of knowledge and self esteem goes far beyond those 10 minutes of passion
I’ve put a site together where I wrote of my experience and some techniques I’ve found to be working along the way. There’s much to be added, but it’s a start. You find it in the references.
Mike
How to cure premature ejaculation in natural way ?
I have been recently suffer from premature ejaculation, please help me to cure this problem
Do you know the method to cure Premature Ejaculation?
Do you know the method to cure Premature Ejaculation?
Whilst at “it,think ANNE WIDDECOMBE. ..